The journey out of homelessness: Ben’s story

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Mental health and homelessness are closely intertwined. Without the warmth, safety and security that comes from having a safe place to call home, it can be hard to manage your mental health. Likewise, people who experience a deterioration in their mental health are more likely to trigger additional challenges such as job loss, substance abuse and relationship breakdowns which in turn result in homelessness.

Three leading causes of homelessness in Australia

While homelessness is a complex issue that can affect men, women and children from various backgrounds. Three leading causes of homelessness in our communities include:

1. Domestic and family violence

In 2021-22, over 100,000 people who experienced domestic and family violence also required support from a specialist homelessness service¹. Domestic and family violence can force people to leave an unsafe environment with little support and nowhere to go.

2. Mental health

A decline in mental health, and the experience of being homeless are often interrelated, affecting an individual’s self-confidence, ability to attain employment or sustain their tenancy. In 2021-22, over 80,000 people with a current mental health condition received support from a specialist homelessness service.¹

Read more about mental health and its impact on homelessness. 

3. Housing unaffordability

For many Australians, the risk of losing their home is only one pay slip away. The high cost of rental housing combined with the lack of affordable housing options, particularly for low-income earners, can force many families and individuals out of their homes with no place to live.

The myth that homeless people ‘just need to get a job’

When people think about people who are homeless in Australia, the images that come to mind aren’t always accurate. It’s a common myth that being homeless is a 'choice’ and all it takes to escape homelessness is to 'get a job’. But it’s not always that simple for people in vulnerable situations who are often facing multiple complexities at once. 

For a start, most jobs will require proof of a physical address – and for someone who is rough sleeping, couch surfing or living in temporary accommodation, a physical address may be challenging to share. Other jobs require upfront costs for transport, equipment or clothing, which may be beyond reach for someone who is struggling to make ends meet.

Those experiencing homelessness often suffer from low self-esteem, a lack of confidence or a range of other mental health issues - which can make it incredibly challenging to ‘just get a job’.